Has the media-mania in the run-up to the election got you down? Are you jumpy? Angry? Not sure why you are so upset?
Perhaps the constant bombardment by feverish pundits and news 'commentators' has you a bit on edge?
Have they convinced you yet that the world will end if so and so is elected or reelected depending on who is speaking?
You already know who you are voting for, right? So why stress out about something over which you have little control.
Here's how I am escaping the hype without flying to a remote island in the Pacific. I:
*** Shut the TV and radio "news" off. (OK I will watch the debate, but nothing else especially not anyone else's take on the debate. I can make up my own mind, thank you very much!)
*** Read the paper if I want to know the news.
*** Kick back and listen to some soothing music.
Here's and hour or so of wonderful Chopin Nocturnes to help
block out the craziness.
*** One more thing: Vote!