tag:blogger.com,1999:blog-3161861959181130253.post3991511674337944894..comments2023-03-29T05:30:19.896-04:00Comments on The Healthy Nut: Exercise Update - Moving Right AlongBarbarahttp://www.blogger.com/profile/13843100240748270890noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3161861959181130253.post-43113170038213781342013-11-21T21:58:24.401-05:002013-11-21T21:58:24.401-05:00Keep up the good work Barbara.Keep up the good work Barbara.Donald E. Allenhttps://www.blogger.com/profile/07672710426819944078noreply@blogger.comtag:blogger.com,1999:blog-3161861959181130253.post-24503243911940567292013-11-20T14:53:19.808-05:002013-11-20T14:53:19.808-05:00Barbara--loud, loud applause for you!! I'm so...Barbara--loud, loud applause for you!! I'm so excited to hear about your progress, great news :-) It is amazing how surgery can set you back. So happy you're back in the swing of things. Weight-lifting is wonderful---I've been doing it for years and I love feeling strong. Yoga is a new thing I've included and am amazed at how it helps with posture and strength too. Go Barbara!! :-)Saravhttps://www.blogger.com/profile/10289212188617046645noreply@blogger.com